Thursday, April 9, 2015

My second weight loss challenge group starting soon.....


I am starting another online accountability weight loss challenge group and I have a few spots open!! It officially starts on April 27th. 

My first group has a couple weeks left and I'm gearing up for the next one!! By the way, one of my girls has already lost 6 pounds and they are only two weeks in!! THAT'S INCREDIBLE!

This group is designed to teach you how to live a healthy lifestyle by learning portion control, eating the right kinds of foods, and also short intense workouts that will get you results!

There is a financial investment required (to make sure you have ALL the tools you need to SERIOUSLY rock this,) but there are a range of options, so I am sure we will find something to fit YOUR budget needs.

This is a LIFESTYLE change, not a QUICK fix. I have lost 133 pounds by changing my habits and practicing them every day. I want to pay it forward and help others reach their goals.

Respond to this invitation if you are serious about changing your life and getting healthier. This is an investment in YOU and YOUR future. I cant wait to work with you!!





If you are interested you have several ways of contacting me below:

1. Email=RebekahB1975@yahoo.com
2. Facebook=https://www.facebook.com/rebekah.warebass
3. My facebook fan page: https://www.facebook.com/FindingmyskinnyBeachbody



Rebekah

Monday, March 23, 2015

Get fit with Rebekah!!


I am so excited to invite you all to my "Get Fit With Rebekah" challenge group.

Opening up enrollment for my next fitness and nutrition bootcamp starting March 31st! I am *so* excited for this group! We will focus on proper nutrition eating whole, nutrient dense foods; short, intense workouts that will guarantee results; and working on making this a LIFESTYLE change, not just a crazy quick fix. I only take a few new clients a month, so if you have been looking to get started, now is the time!

There is a financial investment required (to make sure you have all of the tools you need to seriously rock this), but there is a range of options, so I am sure we will find something to fit with YOUR budget and needs.
 
Lets get healthy inside and out together. I'm so excited to walk beside you as your coach.


 Find me on Facebook under Rebekah Bancroft.


Sunday, March 22, 2015

Tyrus

Rebekah posted this picture of Tyrus today. It literally stopped me in my tracks. Where did his baby chub unless go? You know that baby fat that kinda follows them into toddlerhood, until they eventually start growing up and start thinning out? He is way past that. The last time I held him he was still a little squshy and little and toddleish, but this picture clearly shows how big and grown up he is. When we talk on the phone he is so sweet. He talks very fast and I can tell he has so much to tell me but just can't say it fast enough. My heart longs to be with him, but I am so happy to see him doing so well. He sent me some pictures through the mail about a month ago. 
I cherish these pictures and will keep them forever. 

My cousin recently brought to my attention an article that was written way back after Tyrus was born. The writer of the article interviewed me and Tyrus's mom. I think they did a wonderful job of depicting my side of adoption and also Rebekah's side of adoption. Unfortunately,  they had to close the article down from any further comments because a war was started. It seems that some of the people that were commenting disagreed with my decision to give Tyrus up for adoption. Their view on my life was that I could have raised him, and I should not have given him up for adoption, and I hurt on my children by making the choice not to parent my sweet boy. And although I do respect everyone's opinion, and I do miss my son, things are how they are supposed to be. Tyrus belongs with Rebekah and Ben. Tyrus will always be the brother of my children. But if I didn't choose to give him up for adoption, Rebekah and Ben would not of had the pleasure of being his parents, and Tyrus's new brothers and sister would not have the best brother ever. To God be the glory. Things are how they should be. 

Thursday, March 19, 2015

Food addiction...how do I beat it??

I know this is not my weight loss blog...but I made this video because its really important to me. Fitness and healthy eating are my hobby...I find TONS of joy in involving my self in those things and I have a heart for those who have been through what I have been through and I just want to help. I figured if anyone follows this blog that may need to hear my words then I cant loose for posting it here.


Saturday, March 14, 2015

Instagram

I absolutely love Instagram. If you love it too then go find me over there. Here is a picture of my page so you can find me.